Teens

Teenagers appear to experience mood swings all the time. Still, sudden mood swings, mental disorders, behavioral issues, or substance abuse are all warning signs that your kid may need to talk to a professional about their current situation. Teenagers in today's society are more stressed than ever. Of course, social norms, more challenging coursework, and technology have all made it more difficult for kids to disconnect from their classmates. 

During our individual teen therapy your kid will be able to talk to a mental health expert in a confidential setting about the issues they are dealing with. Whether it is coping skills, anger, anxiety, eating disorders, stress, bullying, self-esteem, depression or other problems, our therapists will provide a discreet and safe environment where your child can open up and be honest. During the counseling the therapist will help develop coping skills and identify causes underlying the problems of your kid. 

Benefits of teen counseling

• Improve self-confidence
• Learn emotion regulation
• Develop effective communication
• Strengthen empathy
• Learn to be assertive
• Improve overall mood